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High Fiber, High Protein Banana Bread

Written by SilverSneakers | Mar 26, 2024 4:13:28 PM

Ingredients:

  • 2 ripe bananas
  • 2 tsp honey
  • 1 tsp vanilla extract
  • 1/3 cup sugar-free applesauce
  • 2 eggs
  • 1/3 cup milk
  • 4 tbsp ground flaxseed
  • 2 cups chocolate chip Kodiak Cake pancake mix 

 

Directions:

  1. Start by mashing bananas in a large bowl until slightly chunky. 
  2. Add remaining ingredients and mix well.
  3. Pour into greased loaf pan or muffin pan.
  4. Bake at 375 degrees for 30-40 minutes. (Cooking time may vary for muffins.)
  5. Let cool 20-30 minutes before cutting.
  6. Makes 12 servings.

 

Nutritional Information:

12 slices per loaf  
Serving size 1 slice
Calories  145
Carbohydrates  22g
Fat 3g
Protein  8.5g
Fiber 3g