Living Plus Health and Wellness Program

Our Living Plus program focuses on active living, healthy eating, and social connections for members of all abilities. Living Plus is included in all HealthTeam Advantage plans at no additional charge. Programs include health coaching, heathy eating and exercise videos, a diabetic wellness program, and much more. Visit our website for details and links to videos.

SilverSneakers® Fitness Benefit

SilverSneakers can help you get the exercise, inspiration, and support you need to reach your health goals.

When you find healthy foods and physical activity that you enjoy, it’s easier to incorporate them into your everyday and make strides toward feeling your best. SilverSneakers provides a wide variety of options to help you get started and achieve your weight management goals:

• A nationwide network of participating locations¹, with group fitness classes² at select locations
• SilverSneakers LIVE online classes and workshops taught 7 days a week by instructors trained in senior fitness
• SilverSneakers On-Demand library with 200+ online workout videos
• Burnalong® with a supportive virtual community and thousands of classes for all interests and abilities
  
  

SilverSneakers also provides valuable resources such as expert tips from healthcare professionals and educational materials. For motivation and tips you can use, check out these SilverSneakers blog posts:

• Put an End to Exercise Excuses—For Good
• Yes, Your Daily Walk Can Help You Lose Weight!
• 10 Delicious Ways to Sneak in More Veggies
  
  

SilverSneakers is a health and fitness benefit designed specifically for older adults and is included with your HealthTeam Advantage plan at no additional cost. Activate your FREE online account today at SilverSneakers.com/GetStarted.

Always talk with your doctor before starting any exercise program.

1. Participating locations (“PL”) are not owned or operated by Tivity Health, Inc. or its affiliates. Use of PL facilities and amenities are limited to terms and conditions of PL basic membership. Facilities and amenities vary by PL.
2. Membership includes SilverSneakers instructor-led group fitness classes. Some locations offer members additional classes. Classes vary by location.
   
   

Burnalong is a registered trademark of Burnalong, Inc. SilverSneakers is a registered trademark of Tivity Health, Inc. © 2024 Tivity Health, Inc. All rights reserved. SSFP6628_0224